We purchased an aerobic exerciser a month ago.
I really enjoy using it and a very painful knee is feeling much more comfortable and I am walking more normally.
I expect this improvement to continue.
I certainly feel more energetic and am sleeping much better.
It is nice to know that I can maintain my good health by using The Chi Machine every day.
I am now up to six minutes three times daily and I look forward to using it, especially when I am tired.